No laila, ua kuhikuhi hope ʻoe i kou ʻano ʻili pololei a ke hoʻohana nei ʻoe i nā huahana pono āpau e kōkua iā ʻoe e loaʻa i kahi ʻili nani a olakino. I ka manawa wale nō i manaʻo ai ʻoe e mālama ana i nā pono kikoʻī o kou ʻili, hoʻomaka ʻoe e ʻike i ka loli ʻana o kou ʻili i ke ʻano, ka leo, a me ka paʻa. Malia paha e maloʻo koke kou ʻili ʻālohilohi, ʻeleʻele hoʻi. He aha ka hāʻawi? Hiki paha ke loli ke ʻano o kou ʻili? Hiki paha ia? Ua huli mākou i ka dermatologist i hōʻoia ʻia e ka papa ʻo Dr. Dhaval Bhanusali, no ka pane, ma mua.
He aha ka hopena i ko mākou ʻili i ka manawa?
Wahi a Dr. Levin, hiki i nā mea a pau ke ʻike i ka maloʻo a me ka ʻaila i nā manawa like ʻole i ko lākou ola ʻana. "Ma keʻano laulā, akā naʻe, i kou wā ʻōpiopio, ʻoi aku ka waika o kou ʻili," wahi āna. "Ke oʻo ka ʻili, piʻi ka pae pH a lilo i kumu." Hiki paha i nā mea ʻē aʻe, e like me ke kaiapuni, ka mālama ʻili a me nā huahana make-up, ka hou, nā genetics, nā hormones, ka wā a me nā lāʻau lapaʻau hiki ke kōkua pū i ka loli ʻana o kou ʻili.
Pehea ʻoe e ʻike ai inā e loli ana kou ʻano ʻili?
Aia kekahi mau ala e ʻike ai inā loli kou ʻano ʻili. "Inā he ʻaila kou ʻili akā i kēia manawa ua ʻike ʻia a maloʻo a maʻalahi hoʻi i ka huhū, ua loli paha kou ʻili mai ka ʻili ʻaila a hiki i ka maʻalahi," wahi a Kauka Levin. "Makemake ka poʻe e hoʻokaʻawale i ko lākou ʻano ʻili, no laila, ʻo ka hui pū ʻana me kahi dermatologist i hōʻoia ʻia e ka papa ke kī nui."
He aha kāu e hana ai inā e loli ana kou ʻano ʻili
Ma muli o ke ʻano o kou ʻili, ʻōlelo ʻo Kauka Levin e hoʻomaʻamaʻa i kāu hana mālama ʻili inā ʻike ʻoe e loli a paʻakikī kou ʻili. "ʻO ka hoʻohana ʻana i kahi mea hoʻomaʻemaʻe pH-balanced, palupalu a hoʻomaʻemaʻe hoʻomaʻemaʻe, moisturizer a me ka sunscreen he mea nui ia no nā hana mālama ʻili paʻa, ʻaʻole pili i kou ʻano ʻili."
"Inā hoʻomohala kekahi i nā maʻi ʻeha, e ʻimi i nā huahana me nā mea e like me benzoyl peroxide, glycolic acid, salicylic acid a me retinoids," i ʻōlelo ai ʻo ia. i hoʻolālā ʻia e kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻili maloʻo," wahi a Kauka Levin. "Eia kekahi, ʻaʻohe mea pili i kou ʻano ʻili, ka hoʻohana ʻana i ka sunscreen maʻamau (bonus inā ʻoe e hoʻohana i ka mea i hoʻokumu ʻia me nā antioxidants) a ʻo ka lawe ʻana i nā mea pale ʻē aʻe ka pale maikaʻi loa e kōkua i ka pale ʻana i ka ʻili mai ka pōʻino."
Ma kahi huaʻōlelo, sHiki ke loli nā ʻano ʻohana, akā mau ka mālama ʻana i kou ʻili me nā huahana kūpono.
Ka manawa hoʻouna: Sep-28-2021